ZUMBA @ THE POLENASTICS DANCE & FITNESS STUDIO

We can now offer Zumba at the polenastics dance & fitness centre in LOS ALTOS, 5 MINS FROM PUNTA PRIMA ROUNDABOUT, 2 MINS FROM VIA PARK 3!!!!

Morning zumba classes with Sharon - 4 week course every WEDNESDAY morning at 11:30, €16 for the 4 weeks or PAYG €5 a lesson, call or text 673 418 294 OR 634 346 978 to book your space

For more info add Sharon on facebook "Zumba with Sharon" or "christine polenastics" or email [email protected]

The Blackbull Steakhouse and Bar

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

The Blackbull Steakhouse and Bar

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

The Blackbull Steakhouse and Bar

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

The Blackbull Steakhouse and Bar

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

The Blackbull Steakhouse and Bar

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

The Blackbull Steakhouse and Bar

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

The Blackbull Steakhouse and Bar

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

THE BLACKBULL STEAKHOUSE & BAR

Hi all,
The Black Bull
Today is Mexican Special at the Black Bull... 2 course from 7.95... Book our courtesy bus for a free pickup and drop off on 966842070. Budweiser 1€ all day and night..

Please visit out facebook page for daily updates on entertainment, meal deals & upcoming events.

http://www.facebook.com/The.Black.Bull.Steakhouse

Please visit our website for address and map of where we are.

http://www.blackbullsanmiguel.com

We offer accommodation at our motel for prices as little as 35 Euros per/night

There are various theme nights all throughout the week there is something for everyone.

We also provide a nice outside cosy smoking area.

Please call 966 842 070 or 685 137 299 for all bookings.
Rgds

4 DAY TRIP TO MADRID

What an experience we had! Absolutely supurb city to visit and would recommend it to anyone! We stayed in a 5 star Hotel, but that was only because it was a big Birthday present, however you can stay in relatively cheap accommodation and make full use of the transport in Madrid. The buses are very good and so cheap, but better than that the Metro is clean, cheap and so efficient you would not believe. For just 1 euro, this will cover you from one part of Madrid to the other, which is fantastic value for money & only 2 euros to Barajas Airport, could not believe this. You can also have the comfort of a open top tourist bus which provides all the orated history of every building and archetectural piece you see. There are 2 different routes you can choose from or do both.(best way to see the majority of Madrid) The restaurants in the central areas can be expensive, but if you come off the beaten track you have some wonderful local Spanish eateries with an abundance of fresh homemade food and the obvious tapas. We were lucky enough to be there when they had to major festivals in the main square and there must have been hundreds of thousands of people celebrating, dancing and singing and we did not see no violence whatsoever. Having said that the police presence was immense and they were situated on every corner.
You can also get cheap flights from Alicante which take 45 minutes, so if you do your homework you can package a deal at a very reasonable cost.
If you would like any more info then please let me know.